Young. Wild. Free. |
I'm an almost 18 year old girl lucky enough to live on the beautiful islands of the Bahamas. I was on Tumblr for a while; however, it rather ruined me because i followed the wrong people. I'm 5'8 and after Summer 2011 (before i joined tumblr the first time) I weighed a nice 117 lbs... now i only weigh 106lbs. i thought it would be great to loose weight but i hate it! i've lost my womanly figure. now i'm working to get it back! determined to do it right this time, but be stronger and more toned! ALSO, i'm a dancer, hardcore, love it! |
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I often hear girls saying they “can’t” give up certain foods. While I realize it’s not healthy to deprive yourself, it’s not unhealthy to limit cheat foods to a meal or two a week. If something is truly your dream, you would be willing to give up some of the things you like.
For me, that was desserts, pizza and Mexican food. Before my dream became getting in shape.. I ate at least one of those everyday. I would always say I “couldn’t” give them up. The truth was…. it wasn’t that I “couldn’t” it was that I “wouldn’t”.
Decide what you want most and go after it! If you want to look like a fitness model… you need to eat and train like one. That doesn’t mean you can NEVER have your favorite junk food ever again! Even THEY have indulgences on occasion! But it means you must be willing to let go of those minor things for awhile to achieve the bigger dream, the bigger goal!
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summmerrrr!!!!!!!!!
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i want these legs i want these legs i want these legs i want these legs i want these legs i want these legs i want these legs i want these legs i want these legs i want these legs i want these legs i want these legs i want these legs i want these legs i want these legs i want these legs i want these legs i want these legs
OH MY GOD. THIS IS ACTUALLY ONE OF THE BEST PHOTOS IVE SEEN ON TUMBLR.
She has such a nice waist..
makes me wanna squat
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You know whats annoying? When people look at you funny for choosing to be healthy. When you go to Subway and get whole wheat bread with no sauce, no...
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If I had a bit more time...
I would make some videos showing you guys my favorite exercises that I just do at home! Maybe this summer when school...
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My muscles have never been this SORE!
Drop sets at the gym and then Level 3 of 30DS will do that for ya. I knew I definitely did something right at...
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Anonymous asked: how much cardio did you/do you do in order to achieve your goal?
None. I HATE cardio.
I wasn’t ever trying to lose weight. I only wanted to tone up (gain some muscle) and change my eating habits which I did....
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REBLOG IF YOU ARE PROUD TO BE IN THE FITNESS/HEALTH COMMUNITY HERE AT TUMBLR
I EXPECT TO SEE A GAZILLION NOTES.
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moi :3
mrahh <3 <3
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REBLOG IF YOU'RE A HEALTHY LIFESTYLE, NOT A 12 WEEK DIET PLAN
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I honestly dont give myself enough credit. Last month I refused to eat anything but dinner and didn’t stay hydrated, I could barely get out of bed...
